Get To Know Us
About: Mind & BodyFix
At Mind & BodyFix, we're not just about soothing sore muscles or providing relaxation. We're here to help you overcome physical discomfort and tap into your full potential. Whether it's through massage, fire cupping, or dry needling, we've got your physical well-being covered.
But that's not all. We believe that true wellness goes beyond the body. That's why we've added a unique twist to our services. We offer 1:1 coaching to help you break through mental barriers, set and achieve your goals, boost your confidence, manage stress and anxiety, and cultivate resilience and discipline.
Our approach is holistic, personal and above all realistic. We don't just treat symptoms; we empower you to thrive.
Why Should You Choose Us?
Stress affects our mental and physical health
As a personal development coach, I too have faced my own fears, limitations, limiting self belief, life events, bereavement, single parenthood, divorce, starting a small business, relationships and adult education over the years. My journey has provided me with with incredible insight and proven methods in how ‘You’ can master your own mindset, moods & emotion.